Acerca de

This 200-hour yoga teacher training is certified by the Yoga Alliance and designed for dedicated yoga students who want to expand their knowledge and begin teaching yoga. We aim to create an in-depth learning experience to help you show up confidently and purposefully.

​

During this four-month program, you’ll learn from Ashlee McDougall (E-500RYT) and Jackie Whately (E-500RYT), and various guest teachers from the Yoga Loft team, to nourish your love of yoga and set a strong foundation for a professional yoga career.

You will:

• Learn a teaching methodology that sets a solid foundation for both your yoga practice and teaching.

• Gain a firm understanding of anatomy and its practical application to asana so that you can practice and teach with greater confidence and skill.

• Learn the art of peak pose sequencing, to develop safe, smart, and creative class sequences.

• Deepen your mental well-being by learning to practice and teach key meditation and pranayama techniques.

• Gain a clear understanding of yoga history and the real-world application of key philosophical texts.

• Learn about the subtle body systems such as the koshas, chakras, and vayus.

• Participate in practices, asana labs, practice teaching, and structured practicums to radically deepen your practice and elevate your teaching. 

• Connect with a community of like-minded yogis to nourish your passion and dive into your personal growth.