Our yoga teacher training is designed for students who want to learn how to live their yoga by taking the practice off the mat and applying it to their daily lives. Our training is more than learning how to become a certified yoga teacher; it's a safe space for transformation, healing, and community. 

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Whether you’re looking to deepen your yogic understanding or learn how to teach yoga, this training will empower you to honor your choice with confidence. We've created a training that's accessible and inclusive and will help you feel more embodied in your practice. 

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Our 200-hour yoga teacher training is certified by the Yoga Alliance for those wanting to become certified yoga teachers.

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During this program, you’ll learn from Yoga Loft co-owners Ashlee McDougall (E-500RYT) and Jackie Whately (E-500RYT) and various guest teachers from the Yoga Loft team!

 

In this Yoga Teacher Training you will:

• Experience a transformational Sadhana (devoted practice).

• Explore your deepest heartfelt intentions, known as your Sankalpa.

• Learn more about your habitual patterns and how to be more mindful of your reactions.

• Connect with an open-minded and inclusive community and create life-long friendships. 

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In this Yoga Teacher Training you will learn: 

• Learn a teaching methodology that sets a solid foundation for your yoga practice and teaching.

• Gain a firm understanding of anatomy and its practical application to asana (the yoga poses) so you can practice and teach yoga with greater confidence and skill.

• Learn how to teach inclusive yoga classes that make students feel empowered. 

• Learn the art of peak pose sequencing to develop a safe, innovative, and creative class sequence.

• Participate in studio classes, asana labs, practice teaching, and structured practicums to radically deepen your practice and elevate your teaching. 

• Deepen your mental well-being by learning to practice and teach key meditation and pranayama techniques.