Your Ultimate Destination for Yoga Classes in Tucson.

Yoga Loft is a locally owned, non-heated yoga studio that offers various classes, including vinyasa, slow flow, restorative, yin, sound healing, breathwork, and more.

When we say that everyone is welcome, we mean it!

Our teachers are experts at meeting you where you’re at, so you can feel embodied in your practice, regardless of age, physical ability, or background.

If you’re looking for a yoga studio that offers more than just a physical practice – you’ll love it here. We’re passionate about honoring yoga traditions in a down-to-earth and approachable way.

You’ll have an empowered experience in each class and learn how to take the practice off your mat and apply it throughout your daily life.

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Book your first yoga class at Yoga Loft Tucson

Yoga Loft Tucson's Co-owner, Ashlee McDougall and Jacquelyn Whately

Yoga Loft Tucson's Frequently Asked Questions

Register for yoga classes, workshops, special events, or the Yoga Teacher Training program:

CLASS DESCRIPTIONS:

Dynamic Flow

If you’re looking for a class that will leave you feeling uplifted and empowered, Dynamic Flow is the perfect choice! In this challenging, yet accessible vinyasa class, you’ll be provided lots of options to tailor the practice to suit your needs. Dynamic Flow classes are carefully sequenced to build upon the foundations you have already learned in Flow and the Rise + Shine classes. While you’ll be sure to work up a sweat in this class, you’ll also end the practice with a long and restful savasana. These classes may also include : • Meditation • Yogic Wisdom • Breathwork • Mantra - Depending on the individual teacher’s style

Flow

This is our signature yoga class and it's great for all levels of yogis! Attending this class regularly will help prepare you for Dynamic + Radiant Flow. This vinyasa yoga class will help you build a strong yoga foundation by combining breath and movement at an accessible pace. You’ll flow through various asanas (yogic postures) to increase strength, mobility, and flexibility. These classes may also include : • Meditation • Yogic Wisdom • Breathwork • Mantra - Depending on the individual teacher’s style

Radiant Flow

In this challenging, yet accessible Flow class, you’ll be provided lots of options to tailor the practice to suit your needs. You’ll be sure to work up a sweat, but you’ll end the practice with a long and restful savasana accompanied by mantra. During class, you’ll find an optional emphasis into your spiritual and embodiment practice, while your teacher provides a practical theme throughout class that’s inspired by traditional yogic texts and philosophy, to help you direct your energy in a positive direction.

Slow Flow

This slower-paced class is great for all levels of yogis looking to find a meditative state. This class offers a gentle and mindful approach to vinyasa with longer-held poses to help you find balance between strength and flexibility. These classes may also include : • Meditation • Yogic Wisdom • Breathwork • Mantra - Depending on the individual teacher’s style

Yin + Flow

Yin + Flow is the perfect active-recovery class, designed to help you improve joint health, mobility, and increase flexibility. Each class will begin with a mindful approach to a Flow practice and end with ground-based postures held for up to 3-5 minutes. These classes may also include: • Meditation • Yogic Wisdom • Breathwork • Mantra - Depending on the individual teacher’s style

Yin

This is a gentle and relaxing class for all levels of yogis. Yin yoga is a passive, meditative, ground-based practice that promotes stillness and relaxation through long static-held postures (3-5 minutes) while softening the muscles. It targets connective tissues (fascia, joints, tendons, ligaments) to create more space and flexibility. It invites you to slow down and cultivate a more intimate relationship with your body, breath, and mind. These classes may also include: •Reiki •Meditation •Yogic Wisdom •Breathwork •Mantra - Depending on the individual teacher’s style